If you have a gambling problem, it’s important to get help. You should learn about treatment options, including therapy and medication. And you should also build a strong support network. Gambling can lead to depression, anxiety, and other mental health problems. Learn how to cope with this addiction and avoid relapse.
Gambling is a legal activity, but it can be dangerous. During the late 20th century, the state-operated lotteries in the United States and Europe expanded rapidly. The increase in organized gambling caused the growth of criminal organizations and the mafia.
Problem gambling can affect both children and adults. Symptoms of gambling disorder can start as early as adolescence and may worsen with age. It can also cause suicidal thoughts, triggering mood disorders that can persist even after the person has stopped gambling. However, it’s important to realize that there is no specific cure for this condition. Treatment may include counseling, cognitive behavioral therapy, or lifestyle changes.
The risk factors associated with gambling include family history of gambling disorder, trauma, and social inequality. People who gamble for financial reasons should refrain from doing so. For example, if you have an account with a credit card and spend a large amount of money on gambling, you should close the account. In addition, people who gamble for fun should set a maximum loss limit.
Often, the urge to gamble can be very powerful, and it takes courage to admit that you are a problem gambler. Admitting that you have a gambling problem can be difficult, since it can lead to lost money and strained relationships.
When you find yourself becoming addicted to gambling, it’s best to seek help immediately. There are several organizations that offer support and counselling, including the National Helpline. Call 800-662-HELP (4357).
Whether you are an individual or a family member, getting help is a good idea. You can contact a friend who has a similar problem or join a peer support group. These groups provide encouragement and can be a great resource for you during the recovery process.
A gambling screen can be helpful in assessing whether your gambling behavior is affecting your health. However, it should not be used as a diagnostic tool. Instead, you should use the screen as a guide to avoid labeling yourself or labeling the problem. To reduce resistance, frame the problem as a health issue. This will help you to focus on the effects of your gambling and minimize your inquiry into your lifestyle.
Your doctor can refer you to a professional for a diagnosis and help you find a treatment. Inpatient programs can be particularly helpful for people who have a severe gambling addiction. They can also provide medication if your gambling disorder is accompanied by other mental health issues.
It’s crucial to find out if your problem is more serious than a passing fling. Many gamblers with an addictive disorder have high levels of suicidal ideation and other mood disorders.